What Are the Benefits of Wearing High Heels?

Every woman has her favorite pair of high heels, and no other shoe can match what they do for you! Without high heels, the world of fashion and fancy events would look very different. Indeed, high heels enhance the wearer's beauty, appeal, and style so much that they are nearly ubiquitous at any event where people have to dress up.  

The reasons for this range from the physiological, to the psychological, to the sociological. However, there’s one thing nobody can deny - high heels are, simply put, sexy. Let’s examine some of the reasons why this is so true.  

Benefit #1: High heels give you a better posture.

One of the most common reasons that so many women wear high heels is the way they enhance and improve your posture. The way they force your feet, legs, hips, and back to stretch and move causes your body to “lift”, to appear more youthful and healthy, and arches your back in a seductive and appealing manner.  

Shoulders back, chin up, and chest out - that is the look of confidence. In addition to high heels causing you to think about each step and your body more carefully, they naturally increase these specific posture markers for beauty and confidence.  

Benefit #2: High heels increase your height.

Height plays a major role in how we perceive other people. High heels can effortlessly add an inch or two to your height, which can make you appear slimmer, more confident, and more powerful. The confidence that this adds will make your personality sparkle, and shorter women especially love the boost that they get from heels. 

In an office setting, heels can also serve to enhance a woman’s authority or presence. Gaining an inch or two on the men in the office can make a big difference, and the formality of heels makes people less likely to infantilize you or dismiss your views because of your womanhood. 

Benefit #3: High heels are a necessary complement to a formal outfit.

If you’re attending a truly fancy event, like a black tie formal, you really don’t want to show up in sandals or flats. Nothing except high heels can truly add the glamor and beauty you need for these special events. High heels go with almost anything, are easy to pair with outfits, and add that extra touch of elegance when you need it the most.

From ball gowns, to cocktail dresses, to “little black dresses”, to prom dresses, nothing goes with formal wear like heels. Don’t neglect this important part of your wardrobe, and always make sure to have a pair of heels you can match with a dress on short notice.  

Benefit #4: High heels attract attention.

There’s another reason so many women wear heels at these events, which is that they want to be noticed. Nothing draws the attention of both men and women like a beautiful woman confidently strutting in heels. Men enjoy the physical aspect and the sexy walk, while women always enjoy analyzing and discussing each other’s outfits - and heels give them something to talk about!

That’s why so many movie stars and celebrities wear heels on the red carpet, as their career depends on them being noticed by the right people. The right pair of glamorous heels will make you shine and stand out from the crowd.

Benefit #5: High heels enhance your sex appeal.

There’s a biological reason we like heels so much, as they “dramatically increase the forward sway or lordosis of the back”, according to this study. What does this mean? 

Lordosis is the scientific term for a mammalian reflexive posture assumed by females in response to male sexual stimulation to facilitate intercourse. To put it more simply, heels subconsciously send a message, through your hips and back, that you are a sexually desirable mate. Humans respond to the lordosis position just like any other mammal, so take advantage of this unique aspect of heels to enhance and increase your sex appeal. 

High heels, when worn and used correctly, have many benefits and no real drawbacks. As long as you practice walking, have shoes that fit right, and make sure to maintain your steps and posture appropriately, you won’t have any adverse health effects. At first, your feet or ankles may be a little sore, but this will quickly pass and you will get used to the feeling of wearing heels.

Always make sure to break them in at home and practice the “heel to toe” gliding, graceful, rolling step that you must do in heels. This deliberate aspect of walking in heels means you will step more carefully, think about your posture more, and carry yourself differently. This sends a powerful message to those around you that you are a strong, beautiful woman, who is confident in herself and needs no outside validation.

Contact a high heels retailer today and all these benefits and more can be yours!